Tag: fitness

  • What the dad bod is a sign of – and why we should celebrate it

    What the dad bod is a sign of – and why we should celebrate it

    Developing a Dad Bod is a physical sign of the sacrifices dads make – it shows the devotion fathers up and down the country have to their children. It’s as simple as that.

  • Beach Body Ready?

    Beach Body Ready?

    As a nation we’ve a very unhealthy relationship with a little bit of sun. As soon as a ray (or two) escapes from behind a cloud we strip down to our underwear and attempt to barbecue ourselves – just in case that’s all we’re getting until next year. I’m convinced there are thousands of men…