Tag: Spencer Wilson

  • The Scotsman MAMIL Feature

    The Scotsman MAMIL Feature

    Who are these fellas? They’re MAMILs (Middle Aged Men in Lycra) and this is their time. Welcome to the age of the MAMIL.

  • My 2nd book ‘Homeworking: The Ultimate Guide’

    My 2nd book ‘Homeworking: The Ultimate Guide’

    My second book, in collaboration with the amazing illustrator Spencer Wilson, is Homeworking: The Ultimate Guide’…

  • My 2nd Book…

    My 2nd Book…

    Procrastination is not your friend…

  • Homeworking: Eastern Daily Press Feature

    Homeworking: Eastern Daily Press Feature

    Whatever you do, avoid procrastination. Procrastination is the nemesis of the anyone who works from home.

  • Homeworking: The Ultimate Guide

    Homeworking: The Ultimate Guide

    Thrilled to announce that my second book, in collaboration with the amazing Spencer Wilson will be out on the 12th of March. ‘Homeworking: The Ultimate Guide’ is the perfect read for anyone who works from home, or is planning to take the plunge – leaving the traditional world of work behind. “Ask the man on…

  • Cycling Plus: ‘Stuck on Repeat’ feature

    Cycling Plus: ‘Stuck on Repeat’ feature

    Cyclists are by no means immune from bad habits. From gorging on the wrong foods to ineffective signalling, wasting energy (through bad technique) to failing to maintain our precious kit; few of us can claim to be completely free of negative quirks.

  • The Perfect Ride: Cycling Plus Feature

    Imagine the scene: the sun is shining and the birds are singing. You’re on your bike, riding at that perfect pace: not too slow so you’re burning carbs, not too fast so you take in the vista around you. Your freshly-shaved legs are looking good in perfectly fitting shorts and your tan lines are maturing…

  • The Scotsman: MAMIL piece…

    The Scotsman: MAMIL piece…

    It’s that time again. Up and down the country you’ll hear the shrieks as men (old enough to know better) hop around bathrooms trying to staunch the flow of blood after doing their legs a major mischief while trying to shave them smooth. Soon, once 1,000 tiny cuts dry, the same men are dousing themselves…