Tag Archives: Spencer Wilson

The Scotsman MAMIL Feature

Who are these fellas? They’re MAMILs (Middle Aged Men in Lycra) and this is their time.
Welcome to the age of the MAMIL.

My 2nd book ‘Homeworking: The Ultimate Guide’

My second book, in collaboration with the amazing illustrator Spencer Wilson, is Homeworking: The Ultimate Guide’…

Homeworking: The Ultimate Guide

Thrilled to announce that my second book, in collaboration with the amazing Spencer Wilson will be out on the 12th of March. ‘Homeworking: The Ultimate Guide’ is the perfect read for anyone who works from home, or is planning to take the plunge – leaving the traditional world of work behind. “Ask the man onContinue reading “Homeworking: The Ultimate Guide”

Cycling Plus: ‘Stuck on Repeat’ feature

Cyclists are by no means immune from bad habits. From gorging on the wrong foods to ineffective signalling, wasting energy (through bad technique) to failing to maintain our precious kit; few of us can claim to be completely free of negative quirks.

The Perfect Ride: Cycling Plus Feature

Imagine the scene: the sun is shining and the birds are singing. You’re on your bike, riding at that perfect pace: not too slow so you’re burning carbs, not too fast so you take in the vista around you. Your freshly-shaved legs are looking good in perfectly fitting shorts and your tan lines are maturing nicely – in fact, it would be easy to be mistake you for a pro. You chat with fellow riders who are great company, while other road users happily, safely and respectfully keep their distance. The only thing on your mind is what type of coffee to order when you arrive at the friendly little café that lies just beyond the crest of the next rewardingly challenging incline.

The Scotsman: MAMIL piece…

It’s that time again.
Up and down the country you’ll hear the shrieks as men (old enough to know better) hop around bathrooms trying to staunch the flow of blood after doing their legs a major mischief while trying to shave them smooth. Soon, once 1,000 tiny cuts dry, the same men are dousing themselves in talc and holding their breath as they squeeze into the Lycra outfits that make their professional cycling heroes look like supermen (sadly the effect on most amateurs can hardly be described as ‘super’). Next they’re out on the streets tentatively riding bikes that cost roughly the same amount as a starter home.