Cycling Plus Features…

“Imagine the scene: the sun is shining and the birds are singing. You’re on your bike, riding at that perfect pace: not too slow so you’re burning carbs, not too fast so you take in the vista around you. Your freshly-shaved legs are looking good in perfectly fitting shorts and your tan lines are maturing nicely – in fact, it would be easy to be mistake you for a pro. You chat with fellow riders who are great company, while other road users happily, safely and respectfully keep their distance. The only thing on your mind is what type of coffee to order when you arrive at the friendly little café that lies just beyond the crest of the next rewardingly challenging incline. Too good to be true? Not necessarily.”

Restaurant Review: The River Exe Cafe

I immediately understood that the joy of the The River Exe Cafe is the dining experience itself. It’s immersive – although hopefully you’re not immersed – put simply, you don’t ‘go’ to The River Exe Cafe, you’do’ it.

Metro.co.uk piece on Bullying.

I still remember the whistling in my ears.
A sudden sense of the world being unsteady and the ground coming up to meet me. Landing hard, I was knocked out. Moments later, my eyes opened as several feet walked away. ‘You showed him,’ said an excited voice. The thing was, he hadn’t shown me anything. I still don’t know what I was punched for.

The Scotsman: MAMIL piece…

It’s that time again.
Up and down the country you’ll hear the shrieks as men (old enough to know better) hop around bathrooms trying to staunch the flow of blood after doing their legs a major mischief while trying to shave them smooth. Soon, once 1,000 tiny cuts dry, the same men are dousing themselves in talc and holding their breath as they squeeze into the Lycra outfits that make their professional cycling heroes look like supermen (sadly the effect on most amateurs can hardly be described as ‘super’). Next they’re out on the streets tentatively riding bikes that cost roughly the same amount as a starter home.

Who really wants to be Beach Body Ready?

In my experience, summer in this country is so fleeting that several times I’ve popped inside to make a cup of tea and missed it completely. “What did you do over the summer?” people will ask. “I ate half a bag of Monster Munch. To be honest, I wasted half of the summer struggling to get the packet open.”